Bra On FloorGenerally the shoulders are going to be rounded, so anything you can do to reverse this is good. Laying on the floor with a foam block at bra strap level will help to counter the rounding of the shoulders. If you haven't a block then a towel wrapped and folded will do the job.
Look in the mirror one more time, while you're standing sideways. Make a mental note of where your breasts are sagging to, or even take your tape measure and let one end touch the floor and the other end measures where your breasts are sagging to. Now put on your bra and turn sideways to the mirror again, and compare that picture to what you saw earlier, or take a new measurement from the floor to your breasts. If your bra is not holding your breasts higher than they were when you had on no bra at all, you need a new bra fitting.
Bra On Floor
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